Categories: Vegetables, Salads

Yield: 1 servings

· 1/2 c Olive oil
· 1/4 c Vinegar
· 1 tb Sugar
· 1 1/2 ts Chilli powder
· 1 ts Salt, optional
· Dash hot pepper sauce
· 4 lg Red potatoes (about 2 pounds), peeled and cooked
· 1 1/2 c Cooked whole kernel corn
· 1 c Shredded carrot
· 1/2 c Chopped red onion
· 1/2 c Diced green pepper
· 1/2 c Diced sweet red pepper
· 1/2 c Sliced pitted ripe olives

This tasty dish uses less sugar, salt and fat.

In a small bowl or jar, combine all dressing ingredients,
cover and chill. Cube potatoes; combine with corn, carrot, onion, peppers and olives in a salad bowl. Pour dressing over; toss lightly. Cover and chill.

Yield: 14 servings.
Diabetic Exchanges: One serving (without added salt) equals 1-1/2 fat, 1 starch; also, 146 calories, 212 mg sodium, 0 cholesterol, 17 gm carbohydrate, 2 gm protein, 9 gm fat.

From the files of Al Rice, North Pole Alaska. Feb 1994

This page translated into Hungarian on CALICO POTATO SALAD  
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